How To Get Rid Of A Stinging Sweat Smell

How to get rid of the smell of sweat - Having the smell of stinging sweat is certainly a disturbing thing for some people. Because the smell of sweat is not something that can be considered trivial. This is because the smell of unpleasant sweat coming out of the body will create a feeling of lack of confidence when dealing with many people.

How to Get Rid of the Sweat Odor Using Natural Materials

How to remove permanent underarm odor is actually very easy to do. You can also take advantage of various natural ingredients that can be found around your residence. Instead of being curious, here are some ingredients that prove to be very effective in helping to eliminate the smell of stinging sweat.

Betel leaf

The first way you can do is to use betel leaves. This is because betel leaves contain antioxidant compounds that are quite high in them. In addition, other ingredients possessed by betel leaves include niacin, vitamin C, thiamine, ribovlavin, and carotene. The ingredients that work are very effective in removing the bacteria that cause sweat odor.

As for how to remove the smell of stinging sweat with betel leaves, just take a few betel leaves. After that, boil with 400 ml of water. Wait until the water boils and changes color. Use the decoction of betel leaves to wash the armpit and all the limbs before taking a shower. Do this method regularly until the problem of the smell of sweat in your body is overcome.

Lime

In addition to betel leaves, lime also has a large enough role to eliminate the smell of sweat. As with betel leaves, lime also contains several compounds that effectively kill bacteria in the body. Among them are flavonoids, calcium, citric acid, vitamin C, potassium, to macronutrients.

The trick, take one lime that has been cooked and split into 2 parts. Apply one part of the lime to your armpit like using a deodorant. Do this before you take a shower or do activities outside the home.

Garlic

You must be aware that garlic is a spice that has extraordinary properties because of its antioxidant content. In addition, garlic also has high levels of allicin compounds that are often used as natural ingredients to repel bad breath and stinging body odor.

How to remove the stinging smell of sweat with garlic is peeled 2-3 garlic cloves. Mash or grate until smooth. Then apply the garlic to your armpit. Let stand 10-15 minutes before rinsing.

Guava Leaf

Tips to get rid of body odor have been proven to be effective also can be done with guava leaves. The anti-bacterial content of guava leaves turned out to be quite efficacious in removing bad odors. In addition, guava leaves also have a large enough role to destroy germs and bacteria that trigger body odor.

The trick, take about 4 guava leaves then rinse thoroughly. Then grow the leaves until smooth. Apply evenly on your armpit so the results are maximum. Do this method at night before going to bed regularly.

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Basil leave

How to get rid of the smell of sweat that also should not be forgotten is to use basil leaves Even though basil leaves are often made fresh vegetables, it turns out that these leaves can also help you get rid of the smell of sweat. The method is quite easy. You only need to consume basil leaves regularly by making them fresh vegetables.

Everyday Habits to Prevent the appearance of Sweating Odor

In addition to the above methods, you also need to know what steps you can take to prevent the smell of stinging sweat from appearing on your body. The goal is that bacteria and germs do not thrive so that you no longer need to worry about the appearance of the smell of sweat. The daily habits that you must pay attention to are as follows:

Take a bath regularly

Unpleasant body odor can be easily overcome if you get used to bathing regularly, at least 2 times a day. This is because the soap used for bathing contains chemicals that can kill germs and bacteria.

Consumption of Fruits and Vegetables

How to prevent sweat odor can also be done by increasing the consumption of fruits and vegetables. Why? This is because in fruits and vegetables there are vitamins and other substances that are beneficial for health. When the body gets enough daily vitamin supply, the bacteria that attach to the body automatically can be eradicated easily.

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Always Using Clean Clothes

The appearance of an unpleasant odor can also be triggered by the use of clothes that are less clean. Because the dirty clothes, germs can develop quickly. For this reason, you should get used to keeping your body and clothes clean so that the risk of the smell of sweat can be reduced.

Drinking Water

As we know, a large part of our body consists of liquid. For that, it is highly recommended to meet the body's daily needs for water. Its function is to prevent dehydration and facilitate perspiration. If the sweat in the pores of the body can come out, then the chance for bacteria to grow will be smaller. Therefore, at least enough consumption of daily water as much as 8 glasses per day.

Those are some ways to remove sweat odor that you can try to apply. The methods above have proven effective so you don't need to fear losing confidence when dealing with many people. May be useful.

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