6 Tips for Curing Sore Throat

Tips for Curing sore throat is quite essential to note. For those of you who are experiencing coughing, flu, fever and even measles? Surely you have a problem with a sore throat.

Inflammation of the throat usually comes from a decrease in our body's resistance which causes germs or bacteria to invade the neck so that the throat feels sick even to being infected. There are various tips to cure a sore throat. But beforehand, you have to know some symptoms if you experience a sore throat. Are as follows:

• The neck feels itchy in the throat
• Sometimes feels pain when swallowing saliva and eating food
• When speaking sounds often come out not smooth or hoarse
• Body fever
• Have a cold or cold
• Excessive sneezing in all places
• A cough is accompanied by reddish tonsils that are usually found in children.

Tips to Cure Throat Inflammation Naturally

If you experience some of the symptoms above, then you are likely to have a sore throat. The question is, how to treat a sore throat when swallowing? What are the medications for a sore throat? No need to linger, here are tips to cure a sore throat that you should know.

Gargling with Salt Water

Salt water is known as the most effective cure for a sore throat. Why? This is because in the salt water solution there is a content useful for killing bacteria. That way, a sore throat can be cured easily. There are at least two ways to use salt to cure a sore throat.

First is a mixture of salt and warm water. How to treat a sore throat with salt water? The method is straightforward. You only need to mix one teaspoon of salt with warm water. After that, use the sore throat medication to gargle. If you have, drink water, so the throat is not hoarse.

The second way is to use a mixture of vinegar and salt for adult throat inflammation: the trick one teaspoon of apple vinegar and two tablespoons of salt in a container. Mix well. After that, add a little water to warm water. Use these ingredients to rinse your mouth. That way, the bacteria in the mouth can be cleaned thoroughly.

Consume Enough Mineral Water

Lack of consuming mineral water is one of the factors that cause us to get a sore throat. This results in a lack of fluid in the body which causes the body to become dehydrated and the throat infected by bacteria. Be sure always to consume enough mineral water to prevent and treat a sore throat.

Consuming Raw Garlic

For those of you who can't stand the pain of a sore throat, there are one of the most useful tips to cure a sore throat. Although this method does not provide an instant effect, it is proven to be sufficient enough to relieve a sore throat.

This is because garlic has a very high antibiotic content. These substances are anti-inflammatory which can kill bacteria that cause a sore throat. No wonder garlic is also known as a natural sore throat medicine for adults.

Tips to cure a sore throat with garlic are also very easy. You only need to take one clove of garlic. Chew the garlic. After that, use warm water to rinse so that the garlic taste disappears. As a suggestion, use this most effective sore throat medication 3-4 times a week.

Drinking Milk That Is Mixed With Turmeric

The next drug for pediatric sore throats and adults is a mixture of milk and turmeric. Why use juice and turmeric?

According to medical records in the medical world, milk has many benefits that can neutralize all forms of the disease that reside in the body. While turmeric is one of the traditional plants that can treat infections in internal organs, this is because turmeric has various beneficial ingredients. One of them is the anti-bacterial and anti-inflammatory content that can prevent and ward off inflammatory diseases or infections in the throat.

Drink Lemon Tea with Honey

In addition to using milk and turmeric, inflammation of the throat can also be treated by drinking lemon tea with honey. Drinking lemon tea with honey is also one of the tips to treat a sore throat favored by women.

The content of warm lemon tea is capable of smoothing or thinning mucus in the throat. Besides, warm water in lemon tea can relax the strained throat muscles due to bacterial infection so that the muscles can relax for a moment.

Lemon tea that has vitamin C and honey is also able to increase immunity in our body and can even fight attacks by bacteria and viral viruses that cause a sore throat. This is the reason why lemon tea and honey are one of the most effective remedies for a natural sore throat.

Get enough rest.

Tips to cure a sore throat can also be done with adequate rest. After taking the sore throat medication above, we must take a moment to get enough rest. This is so that the drugs you consume can dissolve in the body, and quickly the side effects of the medicines we drink can treat infections, and the throat can heal immediately.

That's seven tips to cure a sore throat, which of course is very effective to use to make the throat get back to normal. All the most effective over-the-counter throat medications can be done quickly at home. But if the condition of a sore throat is severe enough, you should go to the doctor to get proper treatment.

Hopefully, a review of tips on curing sore throat on this occasion will be of use to you.

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